Mag Demo

Hygiene, refers to the set of practices associated with the prevention of illness and preservation of health and healthy living through cleanliness. Hygiene is a concept related to medicine as well as to personal and professional care practices related to most aspects of living. Hygiene practices vary widely and what is considered acceptable in one culture might not be acceptable in another. In medicine, hygiene practices are employed to reduce the incidence and spreading of disease. Other uses of the term hygiene appear in phrases including: personal hygiene, domestic hygiene, dental hygiene, and occupational hygiene and is frequently used in connection with public health. The term “hygiene”... Read More

Sports nutrition is the study and practice of nutrition as it relates to athletic performance. Although an important part of many sports training regimens, it is most commonly considered in strength sports (for example weight lifting and bodybuilding) and endurance sports (for example cycling, running, and triathlon). Sports nutrition is a science that produces or provides and maintains the food necessary for health and growth dealing with nutrients and nutrition in serious athletes of all sorts who want to make use of nutrition for their benefit. An athlete’s nutrition plays a vital part in accomplishing their goals because it allows the athlete to reach their maximum performance. This... Read More

Nutrition (also called nourishment or aliment) is the provision, to cells and organisms, of the materials necessary (in the form of food) to support life. Many common health problems can be prevented or alleviated with a healthy diet. The diet of an organism refers to what it eats. Dietitians are health professionals who specialize in human nutrition, meal planning, economics, preparation, and so on. They are trained to provide safe, evidence-based dietary advice and management to individuals (in health and disease), as well as to institutions. Poor diet can have an injurious impact on health, causing deficiency diseases such as scurvy, beriberi, and kwashiorkor; health-threatening conditions... Read More

Mental health refers to an individual’s emotional and psychological well-being. “A state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life.” One way to think about mental health is by looking at how effectively and successfully a person functions. Feeling capable and competent; being able to handle normal levels of stress, maintain satisfying relationships, and lead an independent life; and being able to “bounce back,” or recover from difficult situations, are all signs of mental health. The generally accepted definition... Read More

The generally accepted definition of health is “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity”, used by the World Health Organization (WHO) since 1948. [1][2] In 1986, the WHO in the Ottawa Charter for Health Promotion said health is “a resource for everyday life, not the objective of living. Health is a positive concept emphasizing social and personal resources, as well as physical capacities”. Classification systems such as the WHO Family of International Classifications (WHO-FIC), which is composed of the International Classification of Functioning, Disability, and Health (ICF) and the International Classification... Read More

Music is an art form whose medium is sound organized in time. Common elements of music are pitch (which governs melody and harmony), rhythm (and its associated concepts tempo, meter, and articulation), dynamics, and the sonic qualities of timbre and texture. The word derives from Greek μουσική (mousike), “(art) of the Muses”.[1] The creation, performance, significance, and even the definition of music vary according to culture and social context. Music ranges from strictly organized compositions (and their recreation in performance), through improvisational music to aleatoric forms. Music can be divided into genres and subgenres, although the dividing lines and relationships... Read More